Explore plant-based recipes, digestion-friendly meals, and Japanese fermented ingredients such as Amazake and Miso.

Discover how traditional fermented foods can support simple, nourishing, and sustainable eating habits. Choose one ingredient-focused course (A: Amazake or B:Miso) based on your interests and learn practical ways to incorporate fermentation into everyday meals.

A: Amazake Course

• Learn how amazake's natural sweetness and nutrients can be used in daily cooking and plant-based recipes.

• The basics of amazake and its role in Japanese food culture

• The nutritional benefits and natural sweetness of amazake

• How to use amazake in smoothies, sauces, and desserts

B: Miso Course

• Discover the rich umami of miso and its versatility beyond traditional Japanese cuisine.

• The basics of miso fermentation and flavour development

• The nutritional benefits and culinary uses of miso

• How to incorporate miso into everyday cooking

Cost: From $100 USD per course (excluding tax)

Includes all learning units, course textbook, and a workshop kit.

Workshop materials will be shipped from Japan before the course begins. Additional shipping fees may apply for international deliveries.