Explore plant-based recipes, digestion-friendly meals, and Japanese fermented ingredients such as Amazake and Miso.
 
Discover how traditional fermented foods can support simple, nourishing, and sustainable eating habits. Choose one ingredient-focused course (A: Amazake or B:Miso) based on your interests and learn practical ways to incorporate fermentation into everyday meals.
 
A: Amazake Course
Learn how amazake's natural sweetness and nutrients can be used in daily cooking and plant-based recipes.
The basics of amazake and its role in Japanese food culture
The nutritional benefits and natural sweetness of amazake
How to use amazake in smoothies, sauces, and desserts

B: Miso Course
Discover the rich umami of miso and its versatility beyond traditional Japanese cuisine.
The basics of miso fermentation and flavour development
The nutritional benefits and culinary uses of miso
How to incorporate miso into everyday cooking
 
Cost: From $100 USD per course (excluding tax)
Includes all learning units, course textbook, and a workshop kit.
Workshop materials will be shipped from Japan before the course begins. Additional shipping fees may apply for international deliveries.